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Father of a 4 yr 9 m old girl4 years ago
Q.

#AskTheExpert Meri beti ka age 8 running hai. Uska kya diet hona chahiye.. Wo dikhne me v patli lagti hai. Aur bahar ka milk wo pina nii chahti... kya kya khila sakte hai

1 Answer
Nihita mittalMom of 4 children4 years ago
A. good evening you can try to give seasonal fruits vegetables you can even introduced chapati at this stage we can give white rice for weight gain try to include banana and mango in the everyday diet include eggs and dry fruits for weight gain
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