#AskTheExpert meri beti 10month ki but abhi tak mujhe period time se nahi hote hai kya kar sakti hu ki ye time se hone lage( monthly)

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. the best way to regularise your menses is daily walking and exercising along with meditation try to take good sleep whenever baby is sleeping which will help maintain good health and also regularise the mensis

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