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Mom of a 4 yr 11 m old girl4 years ago
Q.

#AskTheExpert meri baby 8 months ki h kya uske khane me black pepper , turmeric, cumin seeds wagairah use kr skte h...

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You can make a potli of spices and add while cooking and of course turmeric can ge added directly to the meals of the baby and give semi solid foods
PallaviMom of a 7 yr 9 m old girl4 years ago
A. hello...yea very little you can use...they don't harm the baby but use little n no pepper or spicy stuff...It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, chicken clear soup ), and whole-grain cereals and breads with roti n rice n ragi porridge or oats everyday...
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