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Ask a QuestionGuardian of 2 children4 years ago
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#AskTheExpert Meri 2mounth se perioud nehi ho Raha hay , waight vi bar geye 80 kg ho geya Kamar dard hota hay ,
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. hello. good to consult once with gynecologist.
Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
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Nihita mittalMom of 4 children4 years agoA. good afternoon if you are feeding the baby then there is absolutely no problem even if you are not able to get your periods regularly when you will stop feeding the child you will notice it will become regular
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