#asktheexpert mere bete ko bhukh km lgti h 2.5 yr ka h kya du ki uski growth bhi ho or bhukh bhi lge

A. Hello! Into a routine for your child. Offer three main meals and two small snacks at the same time every day. This helps regulate their internal hunger clock. Avoid giving too much of milk or juice between me as this can reduce the child appetite. Offered water instead. Make food nutrient dense. Encourage proper physical activity and avoid force-feeding.