#AskTheExpert Mera Poora hogaya hai 9 month and 5 days se dard hote hai band ho jate hai kya karu main please bataiye

A. If you are feeling cramps or contractions, jot down the intervals between contractions and be in touch with your doctor and keep reporting about your symptoms. All the best. When the contractions start coming regularly, and last for more than 30 seconds and begin to feel stronger, it is a sign that labour man have begun. Your contractions will become more frequent, longer and stronger.