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Ask a QuestionGuardian of a 3 yr 1 m old boy2 years ago
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#asktheexpert Mera beta Raat me baar baar rote huye uthta hai r usko nind bhi bhout Kam hai din me bhi sirf ak hi baar sota hai kya wajh ho sakti hai
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dipali Karan shuklaMom of 2 children2 years agoA. har bacche ka aalag routine hota h iss liye aapne bacche ko kisi aur se compare kahi na kare aur kosis kare k vo din me jada comfort jone me na Jaye kyase ki use raat ko hi rap kare raat ko hi hugges phnaye din aur Raat ka farak pata chlna cahiye use iss liye rat ko lites off rakhe aur din me lites on
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can xdisturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem.
rule out constxipation which might be causing gastric disturbance and change in sleep pattern
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