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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#AskTheExpert mera beta bhut weak ho gya hai smjh ni aa rha usko kya du kya nhi please suggest me
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packe cand foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may nmot be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Mostly, toddlers are fussy and picky eaters and therefore it is important to mix variety of foods so that maximum nutrition can be given even in smaller quantities. Aap uski diet mein fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 550-650 ml everyday. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids.
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