ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
avoid oily and junk food.
massage regularly with coconut oil at bedtime.
offer more liquids and fruits
RashmiMom of a 11 yr old girl4 years agoA. U Can consult your doctor ones and start with certain supplements like vitamin C iron calcium whatever is required at this age apart from that like zinc or anything else which is needed to go for because there could be lots of reasons for these white hair at an early age mostly this deficiency and adulterated food which we are eating these days so it’s better to take an advice from your doctor and then start with something
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