POOJA KOTHARIMom of a 8 yr 10 m old boy1 Year agoA. At 9 months old, it's normal for some babies to still rely heavily on milk, but they should also be exploring solid foods. Ideally, by this age, babies should be introduced to a variety of solids, including purees, mashed foods, and finger foods.
Here are some tips to encourage your baby to start eating solids:
1. **Offer Solids Regularly:** Introduce solids at regular meal times. Start with small amounts of soft, iron-rich foods like pureed vegetables, fruits, and cereals.
2. **Different Textures:** Experiment with different textures and flavors to find what your baby likes.
3. **Self-Feeding:** Offer finger foods like small pieces of soft fruit or cooked vegetables that your baby can pick up and explore.
4. **Model Eating:** Eat together and show your baby how you eat different foods.
5. **Stay Patient:** It might take several tries before your baby accepts new foods. Keep offering a variety of options.
If your baby continues to refuse solids or if you have concerns about their nutrition, consulting a pediatrician or a pediatric dietitian can provide personalized advice and ensure there are no underlying issues.
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