#AskTheExpert #Mamypoko sir, wat kind of food is better for the first time for my baby

A. Hello good morning !! Until 5 completed months exclusive breast milk or formula milk is suggested for babies. From 6 month onwards start semi solids once a day and rest of the day milk either breastfeed or formula feed. Fruits and vegetables puriees/mashes (mashed banana, papaya,chikoo, Steamed and mashed potatoes, carrot, apple), cerelac with pulses, grains, idly,dal water,dal kichdi,sooji,oats, Dalia porridge/upma. Feed one item for 2 days and check potty for digestion capability if baby is normal without any motions or allergy then continue that item.