Dr Sameer awadhiyaGuardian of 2 children4 years agoA. the child is one year and 11 months old just make that child sleep on a regular time by making a proper discipline of the child do not have the time to sleep too much in day
Ankita MehtaMom of a 10 yr 4 m old girl4 years agoA. hi
please try to set consistent routine for your child.
avoid to allow watching TV mobile or any other gadgets especially before one hour of sleep time.
avoid giving extreme salty and sugary food.
keep your child well hydrated
use dim lights ,keep the environment calm and dark while sleeping.
avoid distractions.
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