#AskTheExpert#Mamypoko My child is 2 years 3 months. She was constipating a lot for 5 months when on semi solid diet. After we changed to solid diet 3 months back she was doing fine. Until the start of heatwave in Gujarat she is again constipating regularly. The water intake is adequate. Any remedy

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. gi e plenty of fluids, plain water, diluted juice prune juice is good. Offer foods like wolegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, oats plums, peas, broccoli, sweetcorn, potatoes and baked beans.

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