#AskTheExpert #Mamypoko my baby is 6 month old what should i give her in food ....please tell in details

A. Dear mum, give homemade balanced diet having variety of food groups. Consistency of food should be like that of ghee. You can give foods like ragi porridge, homemade cerelac, cereal pulse, kheer, vegetable dal rice, khichadi. Seasonal fruits Curd, paneer. Add ghee to every meal and squeeze lemon wherever possible. Give 2 to 3 meals a day and up to half katori every time. Continue to breastfeed.