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#AskTheExpert #Mamypoko my baby is 10 months old and weight is only 6.5 kg, what should I do to increase the weight?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, weight of 6.5 kg is slightly on the lower side for 10 months old baby.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables.
Continue to breastfeed and give recipes like porridge, kheer and milk products like curd, paneer, cheese.
You can give eggs and non veg foods.
Add powdered nuts like almonds, walnuts to baby’s foods.
Add ghee to baby’s food.
Give 4 meals a day and up to three fourth katori every time.
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