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Mom of a 4 yr 10 m old girl3 years ago
Q.

#AskTheExpert #Mamypoko may daughter is one year old she is not gaining weight properly she was 3kg 200 gm when she was born now she is 7.5 kg can you suggest something to promote healthy weight gain?

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom yes she is slightly on the lower side as by the age of one year they tend to triple their birth weight and then on yearly they gain about 2 to 4 kgs . You can now give the child regular foods made at home for the family . No much restrictions as such for the. Now .. so eggs , cows milk , panner , ghee c seasonal fruits and vegetables, cereals and millets , legumes and lentils , dry fruits and nuts can be given
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