MansiMom of 2 children4 years agoA. Hi dear u can also have mamicon syrup 2 caps 2 times a day after meals its very useful as im also using it and its effective try to drink atleast 4-5 ltrs of water per day...
SanthoshiMom of a 8 yr old girl4 years agoA. Yes sure dotn worry. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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