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Guardian of a 4 yr 1 m old boy3 years ago
Q.

#AskTheExpert #Mamypoko hi! My son is turning 6months next month and I needed an advice what are the best solid food I can give him? are veggies like carrots, sweet potatoes are good to start?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, can start with veggies it's better than fruits. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) . Moong Daal water, rice kangi. Ragi porridge, rice porridge, suji kheer,

Author of questionGuardian of a 4 yr 1 m old boy3 years ago

A. thank you for the answer. but like how often we have to feed him?. do I need to start for a tbsp for the first day and 2 tbsp for the second day?

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