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Guardian of a 3 yr 11 m old boy3 years ago
Q.

#AskTheExpert #Mamypoko hi! My son is turning 6months next month and I needed an advice what are the best solid food I can give him? are veggies like carrots, sweet potatoes are good to start?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can start with veggies it's better than fruits. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) . Moong Daal water, rice kangi. Ragi porridge, rice porridge, suji kheer,
Author of questionGuardian of a 3 yr 11 m old boy3 years ago
A. thank you for the answer. but like how often we have to feed him?. do I need to start for a tbsp for the first day and 2 tbsp for the second day?
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