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Mom of a 4 yr 10 m old girl3 years ago
Q.

#AskTheExpert #Mamypoko Hello sir, can you please tell me how to give my daughter a proper nutrition,is cow's milk good for her she's 14 months old. what should I include in her diet .

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, cow milk is good after 1 year. Give all family food in soft and little mashed form..don't give puree form.Porridges should not be watery. It should be thick enough not to fall off the spoon. Food should be less spicy and sweet.
Sonam PrasadMom of 2 children3 years ago
A. hi dear Foods That a 14-Month-Old Should Eat Dairy. Dairy foods are among the most important for your 14-month-old. ... Meat and Beans. The protein in meat and beans encourages proper development and also supplies your 14-month-old with the energy she needs to play and learn. ... Grains. ... Fruits and Vegetables.
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