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Mom of a 4 yr 11 m old girl3 years ago
Q.

#AskTheExpert #Mamypoko Can you please suggest best food at dinner time for kids to have good sleep through the night.My daughter wakes up cranky every morning.

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom as per their age they can be given usual foods made at home for the family , no much restrictions as such for him now , you can give roti with vegetable soup or dal or subzi or kichidi or dal and rice or Dalia , ragi porridge etc you can also at bed time give him cows milk noe
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