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Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
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#asktheexpert Mam, what is the solution for hair fall?
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi,
take a healthy fibre and calcium rich food. Take adequate liquid like buttermilk, coconut water, fresh fruit juice made at home, water and keep yourself hydrated which is good for hair and skin. Avoid oily and spicy food. Start walking or doing yoga to keep yourself fit. All this will gradually helps in the control of hair fall.
Take a tablespoon of castor oil and 2 tablespoon of coconut oil. Warm it and apply to hair and gently give a massage leave it for half an hour and take bath. Always use lukewarm water to take head bath. Avoid too much of hot water. Use mild shampoos.. Repeat this twice in a week or once in a week.Write Your Answer Here
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