#AskTheExpert mam ..my son 5 months 14 days old. I want a diet chart to induce solid in his diet ..please suggest

A. Hello dear parent! Once your baby completes 6 months you can start giving semi solids like homemade cerelac, ragi, daal or chaaval paani, apple purée, mashed bananas and so on. Start giving one new food at a time in small quantities to check the suitability and for better assimilation. Give sips of water in between meals. Continue breastfeeding.