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Guardian of 0 children4 years ago
Q.

#AskTheExpert mam my baby is 1 and half months,I became very fat and my tummy is became fatty,what can I do for first normal position especially for tummy part

1 Answer
Sneha PuruswaniMom of 2 children4 years ago
A. Both diet and exercise play equal and important role in weight reduction Have a healthy diet and avoid fried junk spicy gassy food and sugar intake have more of fruits vegetables soups buttermilk limewater etc once you recover get a green signal from the doctor and start doing some kind of exercise like yoga cycling walking etc gradually make it more intense and can do jogging swimming aerobics etc which ever you prefer
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