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Trying To Conceive4 years ago
Q.

#AskTheExpert mam I'm 3rd month pregnant please suggest food for heamoglobin and calciam

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well you have to eat dairy and fruits.Try to not miss on any medicine or its dose and take up lots of water and fluids on daily basis .. m .
RashmiMom of a 11 yr old girl4 years ago
A. Ma’am See you should continue with calcium and iron supplement till the time you do not go through your delivery and after that also you’ll have to have the supplements for at least 6 to 8 months after delivery it’s very important apart from that you should have good amount of dairy products of course they will help and also you should have good amount of beetroot pomegranate and spinach because there are richest for iron supplement
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