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Mom of a 2 yr old child2 years ago
Q.

#AskTheExpert mam I'm 10 weeks and 5 days pregnant....but I'm having gastric problem....i have heaviness in head after eating and bloating. what to do mam

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. To prevent or relieve mild headaches during pregnancy without taking medication, try the following: Avoid headache triggers. ...Include physical activity in your daily routine. ...Manage stress. ...Practice relaxation techniques. ...Eat regularly. ...Follow a regular sleep schedule. ...Consider biofeedback.
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