#AskTheExpert mam I am very thin and my weight is 40. I m 35 years old. I hv loss of apetide. how I get healthy figure and weight gain?

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. have good weight gain.. take potato sweet potato ragi dalia eggs banana dry fruit ghee butter cheese in moderate amount.. start with vitamin supplement consulting the doctor.. take Horlicks.. with milk..

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