#AskTheExpert ma’am a year ago I was 59kg but gradually I started loosing weight but now I am 16 weeks pregnant and weighing 50kgs and height 5’5 ,and I am not able to gain weight and I have a good appetite and all tests are normal including TSH. Kindly suggest something

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi dont worry try to include these food items also try seeking qualified dietitian consultation of possible milkshakes lassi sheera paneer or egg or chicken or tofu pulav mix vegetable dal khichdi with ghee egg or paneer or chicken rolls

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