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Father of a 5 yr 9 m old boy4 years ago
Q.

#AskTheExpert m mother of 14 months old toddler and I have dandruff and hairfall issue. pls help.

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, have a healthy fibre and calcium rich food. Take adequate liquid like buttermilk,fresh fruit juice made at home, water and keep yourself hydrated which is good for skin and hair. Take little coconut oil and warm it apply to hair and gently massage leave it for half an hour and take bath. Always use lukewarm water to take head bath. Use mild shampoos. Repeat this twice in a week. Include yoghurt, ghee, fibre rich food in your diet. Avoid oily and spicy food. Write Your Answer Here
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