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Ask a QuestionMom of a 6 yr 9 m old girl4 years ago
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#asktheexpert legs are paining heavily every day
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Rest well. Be physically active as much as possible. Check your bmi. If you are on the higher side, start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated all day. Speak to your doctor for further advice. Good luck and take care.
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