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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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#asktheexpert Kindly suggest some iron rich recipes for my 1.5 year daughter who is a fussy eater.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. give jaggery-peanut ladoo, give date daily atleast 1date, Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana.
Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable
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