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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexpert Jihansh and jivi drinks only 300-400 ml milk is it ok?

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. If your babies are 10 months old, they should ideally drink 750 to 900 ml milk daily, individually. 300 to 400 ml of milk is too less to fulfill daily calcium requirement which is essential for healthy growth of teeth and bones. If they do not drink plain milk, give foods made from it like oats with nuts, porridge, Dalia, curd, buttermilk, milkshake with dry fruits, buttermilk, paneer, custard, etc.
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