#asktheexpert Jeet is 8 yrs old and his height is 116cm and weght 22kg ..Plz check his growth?

A. Hello my dear parent! How active is your child? It is important to ensure that the child is physically active as much as possible. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Consult your doctor for further guidance. Good luck and take care.