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Ask a QuestionMom of a 4 yr 2 m old boy4 years ago
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#AskTheExpert its my 3rd week after delivery. i feel less milk for 2 days. what to do? cant feed my baby in 2hrs. he is craky coz he is not full with my milk
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, more you breastfeed more will be the milk supply. Ensure that your baby latches properly while feeding. Have frequent skin to skin contact.
Have lots of fluids and water. Foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase milk supply.
You can also take help of a lactation consultant if needed.
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