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Mom of a 5 yr 1 m old girl3 years ago
Q.

#AskTheExpert is there any solution for babies who dont sleep overnight and wakeup many time at night even they are full of stomach and night massage and bath cloth change creating a sleep environment and sleep on time. pls suggest some for my 21month baby.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Offer a good amount of feed right before you go to bed. -Try to encourage your baby to eat more during the daytime. Because more he eats in daytime, lesser hungry will he be at night. -This may include giving bath, singing songs, changing nappies; massaging etc that can make it clear to child that night is for sleeping. -Teach your baby on how to differentiate between night and day. -Make sure that you keep your room dark at night.
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