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#asktheexpert Is the nestle Cerelac is good for a seven month old baby?
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A. Hai good morning !! Home made cerelac is best than packed cerelac.
As packed cerelac might contain sugar,preservatives generally not recommended for infants.
Dry roast grains,cereals any of 3-5 varieties after checking suitability to baby.
Rice,dal(moongdal/chanadal,urad dal,barley,wheat,ragi) wash ,sun dry and grind into fine powder you can also add nuts (cashew,almonds,pista,walnuts) store in air tight container.
Cooking - Boil water add ghee ,cerelac powder stirr well until no lumps formed off the flame when its semi solid consistency ,let it cool and feed baby.
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