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Mom of a 7 yr 10 m old girl3 years ago
Q.

#asktheexpert is dragon fruit healthy for children

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, Dragon fruits are loaded with many essential nutrients such as Vitamin A, B1, B2, B3 and C, Iron and calcium. do offer other seasonal fruits too. take care.

profile image of shilpi Bhandarishilpi BhandariMom of 2 children3 years ago

A. yes mom Dragon fruit is one of the healthy fruits which you can give your child at this growing age it does not contain many calories it have vitamins which is good for the eyes as well as it is good for the immunity as well

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