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Mom of a 4 yr 1 m old boy2 years ago
Q.

#AskTheExpert is curd give at evening to 16 month baby

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. better to give in day time.. as it is cold in nature. Curd are rich in nutrients, calcium, protien, magnesium, phosphorus, vitamin,carbohydrates.. It is excellent probiotics, It isceasy to digest, improve immunity, sleep, helps digestion, strength bones.
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