#asktheexpert Is conflex good diet for my 8 month+ old daughter?

A. Hello good evening !! Did you mean corn flakes? Yes grains, millets rich in fibre gives nutrition but Once a while is suggested. Weekly once or twice. Now feed fruits and vegetables puriees/mashes, cerelac with pulses, grains,dal kichdi,dal water, rice starch,soups, Idly, ragi, sooji, Dalia,oats porridge/upma ,rice porridge. Feed solids three meals and rest of the day milk either breastfeed or formula feed every two hours.