#asktheexpert Is chawanprash directly consume with half spoon a 4 year kids??

A. When giving Chavanprash to kids, it's generally recommended to start with a small amount to see how they tolerate it. Here's a suggested way to introduce it: 1. Dosage: You can give about half a teaspoon of Chavanprash to your child. 2. Method: Mix it with a small amount of warm water or milk to make it easier for them to consume, especially if they're new to the taste. 3. Frequency: You can give this once or twice daily, depending on your child's age and dietary habits. Always consult with a pediatrician before introducing new supplements to ensure it's suitable for your child's age and health needs.