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Father of a 4 yr 10 m old boy4 years ago
Q.

#asktheexpert is cerelac important for 1year old or home made food is sufficient .

1 Answer
Nandita BaranwalMom of 2 children4 years ago
A. Hi, Cerelac is supplement food and I would suggest to use it while traveling when no food is available. Home made food is best. You can prepare Home made cerelac of rice and pulses and nuts etc. Give dal water veggie water rice water coconut water etc and gradually give suji kheer oats kheer mashed potatoes mashed banana apple puree khichdi daliya seasonal fruits and vegetables soups crambled eggs paneer etc
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