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Mom of a 5 yr 2 m old girl4 years ago
Q.

#AskTheExpert iam feeding mother my baby was 11 months old can i stop eating rice and dieting

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, you should eat mindfully and avoid high calorie foods, processed and packaged foods. There is no harm in having rice. Have a balanced diet having variety of food groups. Also, exercise for 45 to 60 minutes every day.

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