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Father of a 4 yr 1 m old girl3 years ago

Q.

#AskTheExpert i wanted to understand the milk intake that my daughter should take on a daily basis along with food intake.

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. daily diet plan as break fast as poha cheela suji halwa upma dosa uthapam idly cornflakes chocos mid morning any fruits lunch as rice dal sabji raita and salad evening snacks as vegetables cutlet bread pakoda potato tikka dinner as dal roti doodh roti stuffed parantha

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