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Guardian of a 4 yr 11 m old boy3 years ago

Q.

#AskTheExpert I want to give my son healthy and as well as growthy food.the way he liked to eat.plz you suggest me some foods.

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear parent, give a balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, raisins, dates. Variety of grains, cereal, pulses and legumes. Milk and milk products like curd, paneer, cheese. Add ghee to baby’s food.

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