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Ask a QuestionMom of a 5 yr 5 m old boy2 years ago
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#asktheexpert I want to give my baby low fat content foods , and give me ideas how to introduce various foods
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom opt for healthier option , low fat products does not necessarily been healthy .
Prefer fresh home cooked foods and natural foods , make a routine and set his meal time and it should be balanced with various foods groups such as whole grain and cereals , variety of dals and legumes like chana , rajma etc , sago , soya , dry fruits and nuts , milk and products, fruits and vegetables
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