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Ask a QuestionGuardian of a 8 yr 3 m old girl3 years ago
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#asktheexpert I want to give a healthy breakfast to my daughter Aayat fatima in morning and also give her a healthy tiffin in school. suggest me some good options . Also she is in wting the same kind of food most of the time. what can I do about it?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. in morning before school quick easy to eat food like fruit milk, multigrain laddu with milk or egg
in tiffin pulse and grain preparation with vegetables and nuts like
dal Paratha
mung dal dosa
paneer Paratha
veg paneer sandwich
dal/paneer veg pulao
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