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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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#AskTheExpert I want to ask about her food now she will be 6 months on 14 nov what food we can give to her? can we give her water as well?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can start water as well. Start by offering small amounts of semi solids , soft once a day.. preffer day time to feed.
Follow three day rule.
Breastfeeding or formula feeding should continue alongside the solid foods, as they still form an essential part of the infant diet till 1 year.
Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) .
Moong Daal water, rice kangi.
Ragi porridge, rice porridge.
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