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#AskTheExpert I want a diet for my 2 Years old daughter
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for your 2 years old daughter, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Give 5 to 6 meals a day. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts to baby’s diet. Add ghee to baby’s food. Give variety of grains, cereal, pulses and legumes. At least 500 ml of milk every day including milk products like curd, paneer, cheese.
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