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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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#asktheexpert I still seem 5 month pregnant even 4 months postpartum. have a bulging and hard belly above naval. what should I do to come back to shape? Also am experiencing a lot of body aches. how can i overcome this?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Joint pains will be there and they may continue for a couple of years also. Slight stretching exercises might help. As far as the belly is concerned if you had a vaginal delivery then you can start doing abdominal exercises.if you had a surgery do them after 6 months of surgery Write Your Answer Here
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