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Father of a 4 yr 7 m old girl3 years ago
Q.

#AskTheExpert I'm losing my hair so bad. pls suggest me Doctor what to do with it..

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. take biotin rich food. Avoid stress. Use wide teeth comb, Have plenty of fluids. Take protien rich diet. (sprouts, paneer, soyabean). Use keratone hair oil mix with coconut oil and apply twice daily
shreya goelMom of a 7 yr 5 m old boy3 years ago
A. Hello mom Hair fall is because of hormonal changes in body after delivery in such case you should add more fibre and protein in your regular diet plan. Rather then in this you should also start doing a massage with coconut oil or almond oil and also apply aloe vera one hour before but it will help in reducing hair fall
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