#asktheexpert I hv anxiety from last 4 yrs developed during corona and I hv to take anxiety medicine but not cured . symptoms are palpitations and sometimes pain in head too any solution to fight anxiety pls guide

A. First think you must forget about the past and start a fresh way of living. Always be positive dont think the negative, be always engaged in some other kind of jobs. Dont be isolated, please watch tv music and if you can able play any games start that one with immediate effect.